Research on “Resveratrol improves cognitive function and quality of life in postmenopausal women” (from PubMed)

Summary of research on “Resveratrol improves cognitive function and quality of life in postmenopausal women” (from PubMed)

Objectives of the study

Study that resveratrol (Resveratrol) affects

Brain function (cognitive function)

Quality of life

In postmenopausal women?

Method of study

Participants: 88 postmenopausal women, mean age ~52 years.

Divided into 2 groups

Experimental group (received resveratrol) 55 people

Control group: 33 people

Also evaluate.

Memory and brain tests (such as MoCA)

Quality of Life Assessment (EQ-5D-3L, MENQOL)

Check biochemical values in the blood

Results of the study:

The brain improved significantly.

The group taking resveratrol had clearly improved cognitive function scores (P<0.001).

Control group: “No change”

Affects some bodies

Blood magnesium levels increased in the group taking resveratrol.

Conclusion of the research

Resveratrol

Improves brain efficiency

Helps improve quality of life

Helps “slow down age-related brain deterioration” in menopausal women.

in-depth perspective (Link to other research)

Previous research (such as 2020) also found that

Resveratrol increases blood flow to the brain.

This results in better cognitive function in the long term.

The shortest summary

Resveratrol = “There is clinical evidence” that

Increase memory/brain

Increase quality of life

Especially in women during menopause.