วิจัย “Mulberries: A Promising Fruit for Phytochemicals, Nutraceuticals, and Biological Activities”
Summary of the research article “Mulberries: A Promising Fruit for Phytochemicals, Nutraceuticals, and Biological Activities”
Overview of Mulberries
It is a fruit in the Morus genus. There are many species such as
Morus alba
Morus nigra
Morus rubra
Grows in many climates. and is used both as food and as a medicinal herb
1. Important substances (Phytochemicals)
Mulberry contains many biologically active substances such as
Anthocyanins – purple-red substances, high in antioxidants.
Flavonoids such as quercetin, rutin
Phenolic acids such as chlorogenic acid
Resveratrol
These substances are the main ones that cause health effects.
2. Nutritional value (Nutraceutical Value)
Mulberry is classified as “Healthy food (nutraceutical)” because it has both nutrients and active ingredients:
Proteins and amino acids
Carbohydrates (glucose + fructose)
Good fats (such as linoleic acid)
Vitamins A, C, E, K and B-complex
Minerals such as calcium, iron, zinc
3. Biological Activities
Mulberry has a variety of pharmacological effects, such as:
Antioxidants (Antioxidant)
Protect the brain (Neuroprotective)
Reduce blood sugar (Antidiabetic)
Anticancer (Anticancer)
Reduce blood fat (Hypolipidemic)
anti-inflammatory (Anti-inflammatory)
antibacterial (Antibacterial)
Lose weight/anti-obesity (Anti-obesity)
Caused by the interaction of many substances.
4. Absorption and action (Bioavailability)
Important substances such as anthocyanins are absorbed well and quickly.
Found in the blood within 15–50 minutes after eating.
Excreted within 6–8 hours.
Summary of important points
Mulberry is not just any fruit, it is
“Functional food + Nutraceutical”
Because:
Contains a variety of phytochemicals
Has high nutritional value
It has the potential to prevent and help treat many types of diseases.
Insight
Suitable for development as a dietary supplement.
The main selling point is “Antioxidants + delay aging + reduce the risk of chronic disease”
Especially the substances Resveratrol + Anthocyanin are considered heroes.