The article Resveratrol improves cognitive function and quality of life in postmenopausal women in the PubMed database is...

The article Resveratrol improves cognitive function and quality of life in postmenopausal women in the PubMed database is a clinical study on the effects of Resveratrol on the brain and quality of life in postmenopausal women.

Summary of the article in an easy to understand way

1) Objectives of the study

Want to check if resveratrol Affects brain function (Cognitive function)

Quality of life

In postmenopausal women?

2) Study methods

Study included 88 postmenopausal women.

The average age is approximately 52 years.

Divided into 2 groups

Group receiving resveratrol (55 people)

Comparison group: 33 people

Also evaluate.

blood test

Brain and Psychology Test

Quality of life questionnaire such as

MoCA (brain assessment)

EQ-5D-3L

MENQOL

3) Study results

When compared to the control group, it was found that

1. Brain function is significantly improved.

Brain test (MoCA) scores increased

Memory and thinking ability improved (P<0.001)

2. Quality of life improves

Quality of life scores improved from the EQ-5D-3L and MENQOL questionnaires.

3. Increased blood magnesium levels

which is related to the functioning of the nervous system and muscles

4) Researcher's conclusion

Taking resveratrol helps

>> Slow down the deterioration of the brain from aging.

>> Increase brain performance

>> Improves the quality of life of women during menopause.

Therefore has the potential to be used as Substances that promote brain health during menopause

Summary:

Research has shown that resveratrol improves brain function and quality of life in postmenopausal women. and helps slow down the deterioration of the brain with age.