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คนไทยกับการดื่มกาแฟ… เรื่องใกล้ตัวที่ควรรู้

Thai people drinking coffee... Nearby things that you should know

#anti-cancer#anti-aging#anti-inflammatory#organ-protection

Thai people drinking coffee... Nearby things that you should know

Coffee has become a part of the daily life of many Thai people. Whether it's morning coffee before work or coffee during the day to increase energy But did you know that...

Roasted and ground coffee beans produced in Thailand. There is a risk of contamination with carcinogens.

Because Thailand is a tropical-humid country. This is an ideal environment for fungal growth. Especially during the planting period harvest and drying coffee beans

From the inspection, it was found that Many roasted and ground coffee beans produced in Thailand are contaminated with two major types of mycotoxins:

Aflatoxin (Aflatoxin)

Ochratoxin A

These toxins are highly carcinogenic. and accumulates in the body if consumed regularly

Even though coffee is roasted at high heat,...

The heat used for roasting (approximately 180–240°C) cannot destroy these toxins. and remaining quantity It also exceeds European Union (EU) safety standards.

Accumulation in the body

Ochratoxin A has a half-life of approximately 35 days.

Aflatoxin has a half-life of approximately 20 days.

When drinking coffee every day The body will continually accumulate these toxins. and increases the risk of cancer, especially liver and kidney cancer

Alternatives to help reduce risk: “Resveratrol extracted from mulberry.”

One interesting natural substance is resveratrol, an antioxidant found in many mulberries.

Resveratrol has properties

Helps reduce the toxicity of carcinogens such as aflatoxin and ochratoxin A.

Prevents damage to liver and kidney cells from toxins.

strengthen the immune system

Reduce the chance of cell mutations occurring.

Summary:

If you are someone who drinks coffee daily:

Always choose coffee from production sources that have standards and certifications.

Avoid storing coffee in hot-humid places.

Consider supplementing with resveratrol extracted from mulberry. To help reduce long-term risks

Good health starts with knowledge and choosing the best for yourself.