Every human wants to be healthy. and is a smart person You need Dr. Vee's resveratrol, which is extracted from mulberries.
Every human wants to be healthy. and is a smart person You need Dr. Vee's resveratrol, which is extracted from mulberries.
Resveratrol is a natural polyphenol found in mulberries. And there are many studies pointing to benefits for the brain. by biological mechanisms that help "Increase intelligence" or "improve brain function" are as follows:
1. Activate the activity of SIRT1 protein.
Resveratrol activates the SIRT1 protein, which plays a role in protecting brain cells from stress, free radicals, and the aging process.
As a result, brain cells last longer. and work more efficiently
2. Enhance the creation of nerve cells. (Neurogenesis)
Resveratrol stimulates the formation of new nerve cells. Especially in the hippocampus area. which is related to memory and learning
Helps the brain to remember new information and adapt better.
3. Increase blood circulation in the brain
Resveratrol helps dilate blood vessels. and stimulate blood flow to the brain
As a result, the brain receives more oxygen and nutrients. Improves brain function, concentration and memory.
4. Anti-inflammatory in the brain
Low-grade inflammation in the brain is a factor that accelerates dementia.
Resveratrol has anti-inflammatory effects. Reduces the secretion of cytokines (inflammatory substances), resulting in improved nerve cell communication.
5. Prevent brain degeneration
Studies have shown that resveratrol helps delay or prevent dementia such as Alzheimer's by reducing the buildup of beta-amyloid. (Beta-amyloid) in the brain
Summary:
Eating resveratrol extracted from mulberries helps. “Increase intelligence” through stimulating brain activity, enhancing memory, and increasing the creation of new nerve cells. and prevent brain degeneration
Here are 4 human studies. that studied whether taking resveratrol had an effect on How the brain works and becomes more intelligent:
1. Witte et al. (2014) – Healthy elderly people
Study design: Randomized controlled trial (RCT) for 26 weeks.
The experimental group received resveratrol 200 mg/day + quercetin 320 mg.
Results:
Memory improved significantly
Improved hippocampal connectivity (from fMRI)
Glucose metabolism improves which is related to brain function
2. Köbe et al. (2017) – People with mild dementia (MCI)
Form of study: similar to the first job. Use a similar dose of resveratrol.
Results:
The volume and structure of the hippocampus improves.
Improved spatial memory ability.
Better control of blood sugar levels
3. Evans et al. (2017) – Menopausal women
Study design: 14-week trial with resveratrol 150 mg/day.
Results:
Improved verbal memory
The overall functioning of the brain improved significantly.
No severe side effects
4. Turner et al. (2015) – Early to middle stage Alzheimer's patients.
Study design: Large trial (n=119) of up to 1,000 mg/day of resveratrol for 52 weeks.
Results:
Safe, no serious side effects found.
Levels of beta-amyloid (Aβ40) in the blood and cerebrospinal fluid decreased more slowly than those who did not receive it.
Helps to improve daily activities such as dressing or bathing.
Important conclusions:
Most studies have found that resveratrol Helps promote memory and brain function in the elderly or people with mild dementia