Resveratrol is a polyphenol found in some plants. Found a lot in mulberries. There are many studies supporting that...
Resveratrol is a polyphenol found in some plants. Found a lot in mulberries. There are many studies that support that. Resveratrol plays an important role in relieving stress. Especially from social and economic problems encountered in daily life. Through the following main biological mechanisms:
1. Balancing the central nervous system (CNS) and the HPA Axis system.
Stress from social or economic problems will trigger it. Hypothalamic–Pituitary–Adrenal (HPA) Axis causes increased secretion of the hormone cortisol.
Resveratrol has anti-stress effects by Reduces activation of the HPA Axis and inhibits high levels of cortisol secretion. Therefore helping the brain to enter a state of balance.
2. Stimulate the secretion of neurotransmitters that help reduce stress.
Resveratrol increases levels of serotonin and dopamine, which are neurotransmitters involved in feelings of relaxation, happiness, and motivation.
Resulting in a calm mind Reduce symptoms of depression and restore your mood from accumulated stress
3. Antioxidants Reduce inflammation in the brain
Chronic stress causes Low-grade inflammation and brain oxidation
Resveratrol from mulberry has High antioxidant activity and helps reduce inflammatory cytokines (such as IL-6, TNF-α), thus effectively reducing nerve cell damage and stress in the brain.
4. Protect the brain and increase cellular energy.
Resveratrol stimulates SIRT1 and AMPK pathways, which are involved in cell lifespan. Energy balance and promotes nerve cell repair
Effective in slowing down brain degeneration and increasing flexibility in dealing with stress.
Summary:
Daily intake of resveratrol extracted from mulberry can help alleviate the effects of social and economic stress. It has biological effects through reducing stress hormones. Balancing neurotransmitters and reduce inflammation in the nervous system which supports the body and mind to recover faster