Explain the mechanism of resveratrol extracted from mulberry fruit. make you feel good Can help treat depression.
Explain the mechanism of resveratrol extracted from mulberry fruit. make you feel good Can help treat depression.
Resveratrol (Resveratrol) extracted from mulberry fruit. Not only does it increase energy through stimulating the mitochondria, but it also has the effect of improving mood and relieving symptoms of depression. Through several mechanisms related to the nervous system and neurotransmitters in the brain, as follows:
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1. Inhibits the breakdown of serotonin (Serotonin Reuptake Inhibition)
Resveratrol can inhibit the reuptake of serotonin (5-HT), a neurotransmitter associated with happiness.
This mechanism is similar to SSRIs (Selective Serotonin Reuptake Inhibitors) used to treat depression.
Causes serotonin levels in the brain to increase. Resulting in a better mood
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2. Reduce inflammation in the nervous system (Neuroinflammation)
Depression is often associated with Chronic inflammation in the brain
Resveratrol has anti-inflammatory effects. By reducing the production of inflammatory cytokines such as IL-6 and TNF-α.
Helps protect nerve cells from damage. and restore balance to the nervous system
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3. Stimulate the creation of BDNF (Brain-Derived Neurotrophic Factor).
BDNF is a key protein in the repair and regeneration of nerve cells.
Resveratrol increases BDNF levels in the brain, especially in the hippocampus, which is involved with mood and memory.
As a result, the brain can recover itself better. Reduce the risk of depression
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4. Balancing the HPA axis (Hypothalamic–Pituitary–Adrenal Axis)
In patients with depression, it is often found that the HPA system that controls stress hormones is not working properly.
Resveratrol reduces cortisol (stress hormone) levels and normalizes this system.
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5. Antioxidants Protect the brain from stress
Resveratrol is a powerful antioxidant. Helps prevent nerve cell damage from oxidative stress.
Promotes brain flexibility (neuroplasticity) makes one able to cope with stress better
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Summary of effects on patients
Better mood, better sleep, reduced anxiety
Increased focus and motivation
Helps enhance the effects of antidepressant medications. Or is it a natural alternative?